12 sessions (30-45 minutes each) over a period of three to four months
Tools and techniques to manifest abundance and purpose
Focusing on the 4 corners of Chopra Coaching
Paula's private coaching is a customized program tailored to your needs and desires. The ultimate goal is to design a coaching experience that takes you to another level of healing, awareness, consciousness, and enlightenment.
Working with Paula accelerates your healing and spiritual journey. She helps you unlock your inner wisdom so you can focus on your genius without wasting time figuring out how to start and wondering if you're doing it correctly. Paula holds a safe, nonjudgmental space where you can laugh, cry, learn, grow, and become who you are meant to be. 
The Chopra Coaching process is structured around four cornerstones: Purpose, Intention, Meaning, and Shadow. Each cornerstone features a powerful exercise to help you get to the core of your being. These activities are essential tools for facilitating change and helping you align with your dharma. Chopra Coaching is centered around two coaching methodologies: structured and improv. Paula works one-on-one with you for over three to four months. There are 12 coaching sessions, each lasting about 30-45 minutes.
Whole-Person Approach to Well-Being
This self-empowerment journey is based on Chopra's four cornerstones: Purpose, Meaning, Intention, and Shadow.
Tailormade Curriculum
Your experience is personalized and crafted to cater to your most pressing needs and goals.
Two Coaching Methodologies
Through structured and improv coaching sessions, you will learn how to integrate Ayurvedic practices into your daily life that incredibly enhance your overall well-being and prepare you for successfully attracting the life you've always wanted.
Beginning private coaching with Paula Swope comes with an abundance of benefits. Some of these include unlocking your inner wisdom, becoming who you are meant to be, and accelerating your healing and spiritual journey. The four cornerstones of Chopra Coaching fully support you, but Paula's signature coaching may also include:
Purpose is the experience of fully understanding the expansive and conventional “I." It answers the questions, “Who am I?” and “What is my purpose?”
The knowledge of intention puts the power of the outcome in the hands of the individual. It answers the questions, "What do I want?" and "What am I grateful for?"
Action without meaning holds no value. The meaning behind action is the driving force that sustains positive change. This cornerstone answers the question, "How are my beliefs limiting my potential?"
Shadow is the emotional ama, or toxicity, that makes past experiences stick and prevents growth. Shadow work is the process of clearing that ama. It answers the question, "What's holding me back?"
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