Primordial Sound Meditation
What is included in the Primordial Sound Meditation Program?
Personalized program plan put together by Paula
A personal mantra to guide you through the program
Learn the foundations of Primordial Sound Meditation
Join the Primordial Sound Meditation Program Today
Paula Swope is a Certified Chopra Meditation Instructor, which is an internationally recognized certification to teach well-being to others. The Chopra Center was founded by Deepak Chopra himself.
DEEPAK CHOPRA MD, MD, FACP, FRCP founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism, and Chopra Global, a modern-day health company at the intersection of science and spirituality, is a world-renowned pioneer in integrative medicine and personal transformation. For the last thirty years, Chopra has been at the forefront of the meditation revolution and his 93rd book, Living in the Light (Harmony Books) taps into the ancient Indian practice of Royal Yoga and offers an illuminating program for self-realization, bliss, and wholeness.
How to Get Started Using Primordial Sound Meditation
Receive your personal mantra and learn the foundations of Primordial Sound Meditation through Paula's program. Email her at paula@paulaswope.com to schedule your training. Individual and group rates are available. Pricing will be provided once Paula learns your needs, as there are two training versions.
What are the Benefits of Primordial Sound Meditation?
As many studies show, a regular meditation practice offers numerous health benefits, including lowering blood pressure, strengthening the immune system, and releasing stress and fatigue. In fact, meditating for half an hour provides more psychological rest than a full night's sleep. As you meditate on a regular basis, you will notice an increased sense of well-being as well as greater energy and creativity.
Today doctors are increasingly citing stress as a major contributing factor to most illnesses. Even though meditation should not be considered a cure by itself, research has shown it to be beneficial for a wide range of health problems. As stress is greatly eliminated through Primordial Sound Meditation, our minds and bodies begin to function with maximum effectiveness, creating health, vitality, and happiness.
Practicing Primordial Sound Meditation Can Help You To:
- Manage stress
- Reduce anxiety
- Improve your relationships
- Create inner peace
- Awaken your intuition
- Reduce Inflammation
- Lower your blood pressure
- Become less judgmental
- Connect to spirit
- Enhance your sleep patterns
- Lengthen Telomeres
Check Out How The Transformative Benefits of Meditation Are Backed By Science
By: Deepak Chopra,™ M.D., Chopra
By: Christine Tara Peterson, Joseph Lucas, Lisa St. John-Williams, J. Will Thompson, M. Arthur Moseley, Sheila Patel, Scott N. Peterson, Valencia Porter, Eric E. Schadt, Paul J. Mills, Rudolph E. Tanzi, P. Murali Doraiswamy & Deepak Chopra
By: ES Epel, E Puterman, J Lin, EH Blackburn, PY Lum, ND Beckmann, J Zhu, E Lee, A Gilbert, RA Rissman, RE Tanzi and EE Schadt
By: Sheila Patel, MD, Stephen Klagholz, BS, Christine T Peterson, PhD, Lizabeth Weiss, BA, Deepak Chopra, MD, and Paul J Mills, PhD
By: Deepak Chopra,™ M.D., Chopra
