Group Meditation
What is included in the Group Meditation Training?
Tailored meditations to suit your groups' needs
Either a virtual or in person workshop for your group
Start Your Group Meditation Today
Paula is available to conduct guided group meditations. Group meditations are highly beneficial to your health and well-being. When you meditate, you create good energy and high vibes. Group meditations allow you to share in everyone's good energy, and this creates a collective consciousness.
Paula will tailor-make the meditations to suit her client's most pressing needs. These group sessions can be carried out virtually or in person. Pricing is available upon request. Contact her at paula@paulaswope.com for a quote.
How to Get Started with Your Group Meditation Training
What Are The Benefits of Group Meditation?
- Reduce Stress
- Increase Emotional Intelligence
- Bond with Your Team Members
- Enhance Productivity
- Improve Decision Making
- Practice Forgiveness and Empathy More Often
- Strengthen Communications within Your Group
- Create Balance
